… Clothes set out the night before, (draped over the pink tray on my walker) …
… Sometimes i feel alone …
“… tinnitus is, in fact, in the hearers’ heads — in a region of the brain called the precuneus …” (per News-Medical.net 2017Aug26)
doesn’t matter where i am going, but i must … GO !!!
frustration … at MYSELF.
… i smiled as i fell asleep.
first step to find coping strategy is defining the problem
Most recent added strategy has been electric toothbrush … and here is why
With my latest slide of abilities, one of my first strategies is daily SCHEDULED nap. Tru here. Sometimes i sleep one or two hours, and sometimes just lay in bed for an hour, relaxing body and mind. i think either is beneficial for afternoon clarity. As we age, our REM sleep is impacted, according to […]
Symptom “flare” is very valuable PREVIEW for next stage of progression