When Familiarity Is Not Enough

After eleven days away, I returned home to discover I could no longer remember how to make my familiar protein drink. Living with dementia, even well-established routines can become inaccessible after an interruption. Sometimes coming home means spending days finding the connections that make ordinary life possible.

Designing the Way Through

Abstract watercolor with a glowing central flower surrounded by flowing leaves, delicate lines, dots, and fading washes of blue, purple, teal, and peach.

Some days, the next step disappears. Not confusion—just nothing where “next” should be. So I follow a sheet that remembers for me.

When the Window Closes

There are days when I can feel my capacity narrowing. Not always in an obvious way. Sometimes I am still doing things. I am still answering people, reading, writing, participating in conversations, even accomplishing things I had intended to do. But underneath it all, something is becoming harder.

Headache and Dementia

Headaches are not considered a defining symptom of most dementias, yet many people living with dementia describe them. This article explores what medical research currently knows, what remains uncertain, and what we can learn by listening carefully to lived experience.