DST/Grief n Depression: Attitude of Gratitude

Personally, focus on gratitude does not mean that I negate or even ignore grief. Instead I mindfully lean into the grief in order to ENABLE an attitude of gratitude. I am thankful for you, dear reader. You give me hope … that these experiences can become part of resource tools to enrich the relationships that are building blocks for all community.

Melancholy Day

I realize this is just beginning stages and no sense in wasting too much time for focus of loss.
But also important to recognize loss, and endure the grief process, in order to best appreciate the time remaining.
Today has been one of those days. … Losing every enjoyed activity and losing memory of every loved one – in excruciating increments.

I am from Truthful Loving Kindness

Tru here.  ((From birth to 50 years old, life prepared Belinda to live well with dementia diagnosis.)) I am from Truthful Loving Kindness … from the snug haven of a home created with the anchor of G-d’s truth and the rose of parental love,  inside a greater world of uncertainty, pain, and illusion. I am from the look […]