When the Window Closes

There are days when I can feel my capacity narrowing. Not always in an obvious way. Sometimes I am still doing things. I am still answering people, reading, writing, participating in conversations, even accomplishing things I had intended to do. But underneath it all, something is becoming harder.

DST/Grief n Depression: Attitude of Gratitude

Personally, focus on gratitude does not mean that I negate or even ignore grief. Instead I mindfully lean into the grief in order to ENABLE an attitude of gratitude. I am thankful for you, dear reader. You give me hope … that these experiences can become part of resource tools to enrich the relationships that are building blocks for all community.