When Stressed I WALK
doesn’t matter where i am going, but i must … GO !!!
Category Archives: Journal
New Pages Nov 2018
Tru here. Right-click on colored text and selecting “open in new tab”, will allow you to return to this tab easily (at top of window) when you finish. Remember, Links are on colored text, NOT the pictures. Pages recently added to my blogsite are : First page in new Memorial section is “Susan Suchan’s Legacy” […]
Glutened
Even tho i have now returned from two months “off” dementia advocacy, probably will not make huge effort to blog every week during November/December. I will be busy enjoying the holidays (and maybe not thinking nearly so well).
My Time with DAA
Tru here. Thank you, DAA, (Dementia Action Alliance in USA) for opportunity of investing with this organization. Feel good about time spent on Advisory Board of DAA 2016-2018 >> https://truthfulkindness.com/2017/02/02/daa-dementia-action-alliance/ People i was involved with were helpful, kind, and thoughtful. Projects i was involved with were helpful, and met goals of both DAA as an […]
Frustration from not connecting Cause and Effect
frustration … at MYSELF.
Change from FaceBook issues — and Pgs Added
… “new” time will be filled with other things that i have not had time for in past two years (like exercise and crafts).
Break Time 2018 Sept Oct
We all need a break from time to time
Snorkel Vacation Strategy
… i smiled as i fell asleep.
My Philosophy on Group Relationship
I frequently mention how life is like a balance beam scale, and i see group dynamics in much the same way.
Need4 Nap
With my latest slide of abilities, one of my first strategies is daily SCHEDULED nap. Tru here. Sometimes i sleep one or two hours, and sometimes just lay in bed for an hour, relaxing body and mind. i think either is beneficial for afternoon clarity. As we age, our REM sleep is impacted, according to […]
