Revisiting Swiss Cheese Analogy

This entry is written by Truthful Loving Kindness (yes, that is my full legal name) for publishing at http://www.truthfulkindness.com , so PLEASE address any questions or comments to that website, regardless of which website shows these words. 
This particular entry is revisiting “Swiss Cheese” analogy at request.  ((Originally part of an entry published 06Apr2015, but requested as separate entry by one of my dementia friends.)) 
So many people (both living with dementia and care-partners or family) focus on abilities lost  – but that is focus on the HOLES in the cheese.

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… what particular swiss cheese of dementia symptoms does your “loved one” have ??

… what areas of life (memories, abilities, etc) have holes instead of cheese and skills,

… and how to make the most of the abilities that are part of the CURRENT normal.

… in hopes that you, as Coach, Professional, or Loved One,

can apply that lived information in your relationships and tasks.

 

SWISS-CHEESE symptoms: 
i cannot tell you which abilities remain, for your loved one, because
… each of us had different abilities before dementia,
… each of us is losing abilities in a different time scale, and
… each of us has specific areas of brain that are localized “targets” for our own dementia. 
… But i can illustrate the concept by talking about myself;

My most intact skills are in Research, Relationships, and wRiting. 
In contrast, the biggest holes (where symptoms have removed my abilities) are in Reading, ‘Rithmetic, and Remembering.

… My reading comprehension has now dropped from University-level to my reading abilities when i was 4th or 5th grade.  (but with the addition of SIMULTANEOUS audio version, then i can sometimes read books that i enjoyed in 6th grade).
… My last job was in Accounting, but now I couldn’t tell you whether 123 was larger than 132.
… And my husband says I often repeat the same question.
I also have a hard time recognizing the way he looks, but I recognize his voice immediately.
I have smell hallucinations, usually of something burning, (which I discovered is a very common hallucination smell with my PWD friends)
and once in a while I have visual hallucinations –usually bugs. (How fun, huh?)
These are disabilities, However;
… the issue is to focus on the remaining abilities. 

My ability to communicate with written text is difficult and requires adaptation of lots of line breaks, much use of the capitol “L” (because lower case L looks like a capitol “i” and numeral “1”), and other strategies … but written is still much better than spoken and heard communication, where i am having constant misunderstandings.  Each person is different with whether visual or audio communication is better, and that will probably change as symptoms change.  So at this time i prefer FOCUS on written communication.

Memories are kept in different places of the brain … which is still most intact for your loved one ?? (This will be answered by neuroPsych testing, which is usually part of diagnosis process, and periodically afterward.)

Is music helpful for your loved one — at this stage ??  For me, mostly music is not helpful, as the audio section of my brain is severely messed up.

My tremors have become a horrid part of my symptoms, which is not uncommon for vascular as well as Lewy-Body types of dementia.  So strategies that need fine motor skills are no longer helpful for me personally — but my analysis skills are more intact, so how can those be used?

— you get the point: FOCUS on the remaining cheese, instead of the “holes” which have our DYS-abilities.  (But in order to retain that focus, we need to have already strategized for ways to handle the dys-abling parts of living life.)

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LINKS:

Above was part of my speech at 2015 annual ADI world conference >> https://truthfulkindness.com/2015/04/06/value-for-lived-experience-of-pwd-as-contributor-to-dementia-friendly-community/ .

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… and you might want to check out the Links gathered for Dementia Symptoms and Strategies (alphabetized) at https://truthfulkindness.com/about/d-info/links-sx-strategies/.

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* Admin issues:

SHARE dementia awareness thru buttons below. Subscribe “FOLLOW” button is at the very bottom of the page, with “Category” Links, “Recent Posts” and “Archive”.  If you put your eMail address there you should get an eMail each time i write a blog entry.  Feel free to leave your thoughts in the form of comments, but please filter your comments with truthful loving kindness to all concerned. … *** …  If there is an advertisement below, I have no control over what is shown. My own full legal name is Truthful Loving Kindness. My current diagnosis is still Mild Cognitive Impairment, but my neurologist said I am in a unique position for helping because I have “one foot in each door”. 
Text Copyright © Truthful L. Kindness on 27Feb2022.  Pic of swiss cheese was created by me as a slide during my speech at 2015 annual ADI conference..  ((Thanks for the request, SusanMM.))
i dont mind re-posting of things i write, but if you re-post then i expect you to make it clear this is NOT written by you. My authorship as Truthful Kindness (my legal name) must be clearly identified, and provide very prominent Link to my website so that questions and comments can be addressed to ME personally at http://www.truthfulkindness.com . .
Tags: ability, alzheimers, dementia, disability, focus, mood, person with dementia, PLwD, strategy, symptoms.  S&S categ: confusion, planning, stages .

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Revisit Clothing Strategies

This entry is written by Truthful Loving Kindness (yes, that is my full legal name) for publishing at http://www.truthfulkindness.com ,
so PLEASE address any questions or comments to that website, regardless of which website shows these words.  ((Digital painting below, “Bird with Bib” copyright 19Feb2022 by Truthful Kindness.  Procreate project on iPad using Apple Pencil and alcohol ink brushes by Alaina Jensen, then put it thru iColorama “raise” process to better show the brushstrokes.))

Three years ago (2019) THESE were my strategies before symptoms progressed to current status, … then i will address changes afterward.  

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Heart symbols on inside top back of most all clothing including underwear (but not socks or turtlenecks) in order to orient where the piece of clothing belongs on my body.  Turtlenecks have a piece of yarn or ribbon inside back of neck, so they can be hung on a hook.

Underwear and socks always the same color and brand, minimizing frustration with finding matching socks, and routine is always the same for dressing.  Background for writing date on underwear is here >> https://truthfulkindness.com/2017/10/23/dementia-underwear/

Leave wardrobe doors open, reminding me that I have clothes behind the doors.  Leave drawers open on graduated basis for the same reason.  This helps tremendously when setting out my clothes for the next day.

Clothes set out the night before, (draped over the pink tray on my walker).  sometimes need assistance for which turtleneck (and possible overshirt) would be appropriate given schedule and weather forecast.

With few exceptions of travel in warmer locations, I only wear two kinds of tops; winter or summer turtleneck – often purple.  sometimes with some kind of button-up vest, overshirt, sweater, or jacket .  This keeps me in the routine. Tomorrow participating in recorded video chat for teaching purposes, so wearing purple turtleneck with flannel over-shirt.

For normal schedule, pants are all the same brand & item #; black jeans made by Lee, with elastic waistband.  This only varies if i am traveling for family or speaking engagement.  Unless special occasion i wear one of two pair of shoes.  One pair is Mondays Wednesdays & Fridays … but the other pair is same brand, same model, just black instead of purple elastic ties.  Those i wear on alternate days.  So look at my cell phone to identify the day of the week and that is solved.  By consolidating my clothing choices, i have substantially reduced time and stress for daily dressing.

My clothing variety is anything worn over my turtleneck, and what i wear on my head.  Often there is nothing worn over my turtleneck, and only a snood on my head.  But i avoid time with a mirror, (looking at myself is uncomfortable because i dont remember getting older) and it doesn’t matter to my husband.   i try to use a little more variety on the week-ends, when he spends more time at home.

Currently searching for extended “collar” patterns that are easily changed several times a day, since i seem to have a hole in my lip, LOL.  ((i made more than half-dozen bib-collars, and wrote about it at https://truthfulkindness.com/2021/01/03/bib/  )).

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2022 Opportunities 20211226//embedr.flickr.com/assets/client-code.js

Truthfully, words are not going together very well, so this entry may not be very well-connected, LOL. 
In Addition to above 2019 strategies, these are RECENT CHANGES 2022

Undies:

  • Front-Hook bra, but i have returned plenty of bras because sometimes the front hooks are far from easy to hook and unhook.  If i still need someone else’s assistance, then what is the use of having front hooks?  Easiest-connecting that i have found is more of a lounge bra – not ideal for figure enhancement, but i can usually get it on and off without help.  i lay it out on the bed, then back up to it, inserting arms in the arm holes, then pulling the center together in front.  (( https://smile.amazon.com/gp/product/B00H9MWZKA ))
  • Long Panty Liners (but peel-off backing must be off-set from edge of panty liner, because if there is no difference in size my fumble-fingers cannot separate backing from panty liner).  Reminder that these require easy-open secure trash container near the toilet.
  • Next step will be tube socks, because on bad days i have a hard time matching sock heel to placement over my own heel.

Outer clothing:

  • Until we get some sew-on magnetic snaps or magnetic button alternatives (in order to make my own “Adaptive Clothing”) i need assistance to put on “public” clothes.   So unless i am going to be outside or in front of public, during the day i almost always wear a Front-Zip Lounge Gown now.  ((https://smile.amazon.com/gp/product/B08526NHBG/))

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More insights: 12Jan2018 note from my retired-doctor friend Jennifer Bute:

There is always a reason! If only we could remember it!
The reason I was wearing my clothes inside out last week was because I had received a new dress in the post and had decided to try it on.
Taking off the present one had turned it inside out, as well as the cardigan being inside out and I had not realised when I put them on again.
Several years ago my daughter had bought me a dress that can be worn either way as a genuine reversible dress. Perhaps I need to invest in a few more!”

— Jennifer Bute on 12Jan2018

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LINKS:

2019 Past Clothing Adaptations (copy/pasted above) at >> https://truthfulkindness.com/2019/01/07/adaptations-dressing/ ;

Bib-Collar as Strategy at https://truthfulkindness.com/2021/01/03/bib/ ;

“Dementia Underwear” at >> https://truthfulkindness.com/2017/10/23/dementia-underwear/

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… and you might want to check out the Links gathered for Dementia Symptoms and Strategies (alphabetized) at https://truthfulkindness.com/about/d-info/links-sx-strategies/.

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* Admin issues:

SHARE dementia awareness thru buttons below. Subscribe “FOLLOW” button is at the very bottom of the page, with “Category” Links, “Recent Posts” and “Archive”.  If you put your eMail address there you should get an eMail each time i write a blog entry.  Feel free to leave your thoughts in the form of comments, but please filter your comments with truthful loving kindness to all concerned. … *** …  If there is an advertisement below, I have no control over what is shown. My own full legal name is Truthful Loving Kindness. My current diagnosis is still Mild Cognitive Impairment, but my neurologist said I am in a unique position for helping because I have “one foot in each door”. 
Text Copyright © Truthful L. Kindness on 20Feb2022.  Photo of Hero with my clothes prepared for morning in 2019.  Digital painting “Bird with Bib” copyright 19Feb2022 by Truthful Kindness.  15hrs invested in Procreate project on iPad using Apple Pencil and alcohol ink brushes by Alaina Jensen, then put it thru iColorama “raise” process to better show the brushstrokes..
i dont mind re-posting of things i write, but if you re-post then i expect you to make it clear this is NOT written by you. My authorship as Truthful Kindness (my legal name) must be clearly identified, and provide very prominent Link to my website so that questions and comments can be addressed to ME personally at http://www.truthfulkindness.com . .
Tags: adaptive, alzheimers, clothes, clothing, dementia, person with dementia, PLwD, strategy, symptoms.  S&S categ: clothing .

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Revisit Praise of Care-Partner

..This entry is written by Truthful Loving Kindness (yes, that is my full legal name) for publishing at http://www.truthfulkindness.com ,
so PLEASE address any questions or comments to that website, regardless of which website shows these words.  Most of this entry was originally posted in 2019, with changes to make it more current.

My husband / care-partner deserves great  thanks.

He is now fully retired from work outside of taking care of me and our home (which is MORE than a full-time job).

Husband does all the cooking, cleaning, finances, shopping, etc. … plus functioning as my back-up brain, back-up care for my service dog, and total care for my chickens since i am no longer able to care for them. 

My protein blend is a big part of keeping my blood sugar consistent throughout the day.  He mixes dry ingredients in 2-gallon container, then every week he creates the concentrated liquid for my protein powder – chocolate-coffee drink.  Since my tremors have increased so dramatically, i am no longer able to dilute the drink, so he now keeps a small quart-size pitcher with my protein drink in the door of fridge, allowing me to pour it myself instead of calling for him.

My control-area of kitchen is small because my kitchen responsibilities are minimal;
i cook 1 Tbsp oats every day (in microwave),
and i re-heat drinks and foods that my husband has prepared for me.

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Cleaning is often a huge problem for me, because i do not remember where i have cleaned and what still needs done.  So i no longer attempt cleaning.  i try to keep  very strong self-discipline, but with dementia symptoms that is not always an asset.  Husband left for work one day with me washing the kitchen floor — when he returned i was still on hands and knees washing the kitchen floor – with painful body and tears of frustration because i knew that at least some areas of floor must be tremendously clean after all these hours, but could not remember where i washed and where i did not wash yet.  That was the last time i did any washing of floors. 
I wash my own dishes, but he says i get dirty water on the clean dishes.  (I dont — but that is what HE thinks, LOL.)  My tremors are intense, so I often break dishes when trying to put them away, leaving glass all over the floor and inside cabinets where i was trying to put away dishes.  etc.

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In earlier years i was the one responsible for finances, but since i no longer understand numerical concepts, he needed to take that over entirely. I began forgetting simple driving instructions (like how to make the car go backward), so husband drives me everywhere i need to go.  He does all the shopping, evaluation of needed supplies, etc.

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it feels independent to still prepare my weekly pill-packs, but he runs oversight, making sure i remember to put clean towel under the processing area, wash my hands, etc.  If i am interrupted during task, he helps me figure out how to resume/finish the task.  And he tracks when prescriptions need re-filled.

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New changes in this past year are that husband now needs to help me take bath, remind me of aspects for daily hygiene, and help dress me if other than my daily zip-up “Lounge Gown”.  i rarely need make-up, but when make up is necessary then husband needs to do it, because my tremors make that a horrid mess. 

Swallow problems are now in control by putting less in my mouth at any one time, and by making sure i have no distractions; toileting must be BEFORE eating, and frequently throughout the day.  Swallowing requires full focus.  Walking requires full focus.  Conversation requires full focus, etc.

Husband is also needing to step in much more often during conversation or projects with others, because i forget names, and what i was saying.  He reviews every blog entry now; not to correct grammar or syntax, but to verify that what i have written is actually the concept i was trying to portray.

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Our conversation is full of misunderstandings now, and i realize that my behavior has changed a lot (without much smell, taste, or other pleasure-sensors that can so enhance married life).  i am very appreciative for his consistent care, and efforts to retain communication.  My husband is a jewel among men.

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Husband enables me to invest most of my time and energy in dementia awareness and advocacy.  If HE was not available to compensate for my dys-Abilities, then i would have no time or energy for dementia issues or art.  … So i try to make sure he gets a bit of “time off” also.    It is a partnership dance.  Even during the times when our “dancing” is just me moving my feet while he holds me up — we are still moving together.  (This photo is obviously not me, but i have no pictures of us dancing.)

“Effective Listening for Partnership” at https://truthfulkindness.com/2019/06/10/effective-listening-partner/ ;

Original version of “Partner Praise” at https://truthfulkindness.com/2019/11/11/partner-praise/ ;

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… and you might want to check out the Links gathered for Dementia Symptoms and Strategies (alphabetized) at https://truthfulkindness.com/about/d-info/links-sx-strategies/.

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* Admin issues:

SHARE dementia awareness thru buttons below. Subscribe “FOLLOW” button is at the very bottom of the page, with “Category” Links, “Recent Posts” and “Archive”.  If you put your eMail address there you should get an eMail each time i write a blog entry.  Feel free to leave your thoughts in the form of comments, but please filter your comments with truthful loving kindness to all concerned. … *** …  If there is an advertisement below, I have no control over what is shown. My own full legal name is Truthful Loving Kindness. My current diagnosis is still Mild Cognitive Impairment, but my neurologist said I am in a unique position for helping because I have “one foot in each door”. 
Text Copyright © Truthful L. Kindness on 14Feb2022.  Photo of me and Guy in Zoom 14Feb2022 (and also our photo on Skunk train in 2019).  
i dont mind re-posting of things i write, but if you re-post then i expect you to make it clear this is NOT written by you. My authorship as Truthful Kindness (my legal name) must be clearly identified, and provide very prominent Link to my website so that questions and comments can be addressed to ME personally at http://www.truthfulkindness.com . .
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Anhedonia & Dementia

.This entry is written by Truthful Loving Kindness (yes, that is my full legal name) for publishing at http://www.truthfulkindness.com ,
so PLEASE address any questions or comments to that website, regardless of which website shows these words. 

In Greek, “anhedonia” literally translates to “without pleasure”, or Loss-of-Pleasure. 
Loss of pleasure sensations are often ASSUMED to be caused from depression, but this is not necessarily the cause.

Neuroimaging shared by the University of Sydney in 2021 compare the differences in  grey matter intensity decreases for anhedonia, apathy and depression.  These are each separate conditions … that sometimes have a lot of overlap  (see Link at the bottom of this article, just before “Further Research”. 

Personal Experience:  

i have been experiencing lack of feel-good stuff. Those sensations have decreased in frequency and intensity over the past three or four years — but recently this symptom is much more to my notice, because instead of just decreased pleasure, experiences that brought me great pleasure in the past … now bring absolutely no pleasure except “second-hand” pleasure.

i still get pleasure, but it is more a “second-hand” pleasure, or “logical” pleasure;
i appreciate the dog’s excitement when i play with him;
his wagging tail, and enthusiasm to spend time with me shows me that i am important to him. 
the sight of my husband’s smile when he opens his arms to hug me gives me pleasure, it reminds me that i am important to him. 
Smiles of others give me pleasure, because i am glad they are feeling good. 
i still smile a lot; i think that action is partially a healthy CHOICE — and partially just habit, LOL.

i dont get “pleasure” from the wood fire in Living Room,
but i definitely get “comfort” from the sight sound and warmth that have been associated with “home” my entire life. 
i still get comfort from expressing myself
(not so much speaking aloud with words, but from writing and art, then having those projects well-received). 
Helping others gives me comfort, with my purpose in life of reflecting “Truthful Loving Kindness”.

Very glad that my system does not seem to REQUIRE a lot of feel-good stuff or “excitement” (which is common for those who get their energy from being alone and introspective thought, rather than getting their energy from being with others).

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.Dementia Types and Anhedonia:

Fronto-Temporal type dementia and lack of feel-good stuff is linked at:
2021 study says Neuroimaging revealed symptoms of anhedonia were marked by atrophy in the frontal and striatal brain areas of those with FTD.”  .>> https://neurosciencenews.com/anhedonia-ftd-18217/ .

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Vascular-type dementia:  
Post-Stroke Anhedonia is discussed at https://pubmed.ncbi.nlm.nih.gov/25678790/ , where they state, “Our findings suggest that anhedonia in stroke patients is associated with the volume of stroke lesion in the parahippocampal gyrus and with dysfunction of the hypothalamic-pituitary-adrenal axis.”

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Lewy-Bodies: 
Lewy Body Dementia is associated with a depletion of certain neurotransmitters in the brain. These are: Dopamine (the feel-good neurotransmitter that also helps transmit signals controlling muscle movement) and Acetylcholine (This neurotransmitter does its work in the parts of the brain responsible for memory, thinking and processing). See  >>  https://www.hopkinsmedicine.org/…/dementia-with-lewy…

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Alzheimers-type:
https://pubmed.ncbi.nlm.nih.gov/25678790/ says in 2015, “The presence of the symptom of anhedonia without a major depressive disorder was associated with a six-times higher risk of conversion to AD in individuals with MCI.”
https://www.mdpi.com/1660-4601/18/4/1370/htm says in 2021 “our study suggests that anhedonia, independent of a mood disorder, is a probable psychopathological risk factor of AD.”

Profound Loss of Pleasure Related to Early-Onset Dementia

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Further Research:

‘Anhedonia is a condition in which the capacity of pleasure is partially or completely lost,
and it refers to both a personality trait, and a “state symptom” in various neuropsychiatric and physical disorders.
It has a putative neural substrate,
originating in the dopaminergic mesolimbic and mesocortical reward circuit.’ 
Above definition is in introduction of book “Anhedonia; a Comprehensive Handbook, Volume 1” published 2014 by Springer (ISBN# 9401785910).

I have gathered that several brain areas may be involved with anhedonia;
the prefrontal cortex,
the amygdala,
the striatum,
the insula, and
basal ganglia (nucleus accumbens). 

Several neurotransmitters seem to also have a relationship with anhedonia;
reduced dopamine expression (which would probably be the aspect involved with Lewy Bodies) and
GABA (which is an inhibitory neurotransmitter),
glutamate (an excitatory neurotransmitter), and
serotonin (traditionally known for relationship with “depression”)

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There are two primary types of anhedonia; “social anhedonia” and “physical anhedonia”.  Description below is found at https://thepsychologygroup.com/anhedonia/ .

Social anhedonia refers to “… Difficulty or inability to experience pleasure from interacting with others or of being in social settings. For example, a person may find it difficult to enjoy being with others and have little motivation to engage in or seek out social situations. This can also contribute to experiencing emotional detachment and difficulty in building intimacy and/or emotionally connecting with others.”  ((Personal note: This is different from being “shy” or “introverted.))

Physical anhedonia refers to “… Difficulty or inability to experience pleasure from sensory or physical experiences like eating, touching, sex, or movement (e.g., physical activities, hobbies). For example, a person may not feel pleasure from being hugged or eating a meal they used to enjoy.”  

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… and you might want to check out the Links gathered for Dementia Symptoms and Strategies (alphabetized) at https://truthfulkindness.com/about/d-info/links-sx-strategies/.

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* Admin issues:

SHARE dementia awareness thru buttons below. Subscribe “FOLLOW” button is at the very bottom of the page, with “Category” Links, “Recent Posts” and “Archive”.  If you put your eMail address there you should get an eMail each time i write a blog entry.  Feel free to leave your thoughts in the form of comments, but please filter your comments with truthful loving kindness to all concerned. … *** …  If there is an advertisement below, I have no control over what is shown. My own full legal name is Truthful Loving Kindness. My current diagnosis is still Mild Cognitive Impairment, but my neurologist said I am in a unique position for helping because I have “one foot in each door”. 
Text Copyright © Truthful L. Kindness on 07Feb2022.  Digital Painting “Anhedonia and Dementia copyright by Truthful Kindness on 05Feb2022.  Procreate “Liquid” project on iPad using Apple Pencil and brushes by NurMiftah, then put it thru iColorama “raise” process to better show the brushstrokes..
i dont mind re-posting of things i write, but if you re-post then i expect you to make it clear this is NOT written by you. My authorship as Truthful Kindness (my legal name) must be clearly identified, and provide very prominent Link to my website so that questions and comments can be addressed to ME personally at http://www.truthfulkindness.com . .
Tags: alzheimers, anhedonia, dementia, frontoTemporal, Lewy Body, mood, person living with dementia, pleasure, PLwD, symptoms, vascular .  S&S categ: mood .

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Re-Visiting Entries and January Pages Shared

This entry is written by Truthful Loving Kindness (yes, that is my full legal name) for publishing at http://www.truthfulkindness.com , so PLEASE address any questions or comments to that website, regardless of which website shows these words. 
This particular entry is a couple announcements AND Links for pages posted in January.

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January 20220113//embedr.flickr.com/assets/client-code.js

Clicking on the picture above will take you to HiRes copy of this “January” digital Painting at my Flickr Acct.  From there, you can see details on how i created the painting, and if you click on picture, you can see greater detail of the painting itself.  https://flic.kr/p/2mX7chm .

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Announcing:

Since July 2014, this blogsite now holds almost 300 blog entries from me, and more than 400 blog “pages” from myself or my friends with dementia, regarding symptoms and strategies.  (That is not counting Family History and Memoir pages.)

i have gathered Links for specific dementia symptoms and strategies (which i frequently revise) at >> https://truthfulkindness.com/about/d-info/links-sx-strategies/ .

Arts and Crafts pages by me are indexed (with frequent revisions) at >> https://truthfulkindness.com/about/life-other/arts-crafts/ .

My folder for blog entries i consider most crucial is at https://truthfulkindness.com/category/important/crucial/ .

…  so my supply of NEW topics has dwindled considerably.

i have decided to revisit some of the blog entries and pages that i consider most crucial (from myself and others) on my “front page”. 
The first words of each entry will clarify if this new entry is simply from the “Archives” or if it is a “Revision of Topic”. 
May or may not include update or relevant details, when i renew entries from archives. 
Even thinking about maybe adding a video version for some of the blog entries.

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ALSO: 
i dont mind re-posting of things i write,
but i expect you to make it clear this is NOT written by you. 
My authorship as Truthful Kindness (my legal name) must be clearly identified,
and provide very prominent Link to my website so that questions and comments can be addressed to ME personally at http://www.truthfulkindness.com !!!

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Pages From FRIENDS:


from retired Dr Jennifer Bute; “USE Negative Emotions” at >> https://truthfulkindness.com/index-persons-with-dementia-pwd/jennifer-bute/neg-emotns/ .

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Arts & Crafts Pages:

Crown of Hearts//embedr.flickr.com/assets/client-code.js “Crown of Hearts” re two digital paintings … and why i made them. Page is at >> https://truthfulkindness.com/about/life-other/arts-crafts/crown-hearts/ .

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Anticipation: 

Currently working on a blog entry about symptom of anhedonia (inability to feel “pleasure”) .  Hope to have it finished sometime in February.

.* Admin issues: SHARE dementia awareness thru buttons below. Subscribe “FOLLOW” button is at the very bottom of the page, with “Category” Links, “Recent Posts” and “Archive”.  If you put your eMail address there you should get an eMail each time i write a blog entry.  Feel free to leave your thoughts in the form of comments, but please filter your comments with truthful loving kindness to all concerned. … *** …  If there is an advertisement below, I have no control over what is shown. My own full legal name is Truthful Loving Kindness. My current diagnosis is still Mild Cognitive Impairment, but my neurologist said I am in a unique position for helping because I have “one foot in each door”. 
Text Copyright © Truthful L. Kindness on 31Jan2022.  Digital Painting copyright by Truthful Kindness on 13Jan2022. HiRes is on Flickr. Procreate “Liquid” project on iPad using Apple Pencil and Alaina Jensen Brushes for Acrylic Pour. Invested 2 full days in this picture, then put it thru iColorama “raise” process to better show the brushstrokes..
i dont mind re-posting of things i write, but i expect you to make it clear this is NOT written by you. My authorship as Truthful Kindness (my legal name) must be clearly identified, and provide very prominent Link to my website so that questions and comments can be addressed to ME personally at http://www.truthfulkindness.com . .
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Swallowed Pointy Packaging of Pill

Last year’s holiday star was for my friend Harry Urban, and showed my enjoyment of embroidery.
This year’s star shows six sharp “pointy” points.
The hard plastic i swallowed had only three pointty points, but at almost 1″ square, that was way too much for my throat.

DecStar20211207//embedr.flickr.com/assets/client-code.js
December Star 2021; Clicking on the picture above will take you to HiRes copy of this digital Painting at my Flickr Acct.  From there, if you click on picture, you can see greater detail. >> https://www.flickr.com/photos/194191353@N04/51737390637/in/dateposted-public/ .

.Tru here.

i am NOT stupid !
Instead dementia symptoms interfere, and sometimes we make decisions that show we are not thinking thru our actions very well.
Behaviors that can carry heavy consequences, but ….
Cause and Effect sometimes just do not connect.

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Excitement here for the past few days;
*. Abt 8pm on last Friday evening, Dec 3,  I swallowed pill, complete with moisture-proof, clear hard plastic shipping container (almost 1′ square with 3 very sharp “points”), and shiny pull-off “cover”.
Spent Friday night in emergency room, with several too many x-rays trying to specify location of the almost 1” piece of very “pointy” hard plastic.
Medical people were sure it was foil so it would show up nicely in x-ray, but husband theorized that the flimsy cover was not foil but instead Mylar.
After 6hrs of failure they finally followed his suggestion and put the sample pill in its shipping packet (Boniva for next month osteoporosis) on the machine.
What they saw was very different from what they were expecting. So instead they gave my throat a CT scan and found the piece of pointy plastic.
The chunk was too large to remove in our small-town hospital, so I got medi-flight to a city about 2-1/2 hours drive (closer to more advanced “civilization”). Removed the hard plastic by 4pm  Saturday (((20 hours with that moisture-proof pack in my throat))) and Santa Rosa hospital discharged me about 5pm.  We got a motel and drove home on Sunday.
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(Below is December Star for 2020)

Identify Cause and Strategies.
So, the point is to ask “What STRATEGIES can we put in place to avoid this happening again?”

  1. Do not put pill in my pill holder until it has all extraneous material removed (wrapper, shipping container, etc).
  2. Pills go into larger container BEFORE i swallow them, which forces me to actually LOOK at the pills before i put them in my mouth.
  3. Since we had let our medi-Flight/ambulance MEMBERSHIP lapse, this cost will be tremendous (even with insurance).  We now have re-instated our very-reasonably priced medi-Flight and ambulance annual membership for the future.
  4. Make sure we have grab-quick documents: Medical proof of insurance, medication Rx List, Power-of-Attorney for Health, etc

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UPDATE: i needed an extension on antibiotics, and hope that within the next week my throat will begin healing enough to handle something other than very soft blender-foods.  … And we have now seen the cost for my helicopter ride (which is unbelievably high before insurance contributions – the cost of buying a house in fact !).  Praying that insurance pays most of these various costs for all the many many services provided during this emergency.

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LINKS:

Disconnect for Cause/Effect by Truthful Kindness at >> https://truthfulkindness.com/2014/12/28/recent-disconnect-from-understanding-source-of-dissatisfaction/ ;

.* Admin issues: SHARE dementia awareness thru buttons below. Subscribe “FOLLOW” button is at the very bottom of the page, with “Category” Links, “Recent Posts” and “Archive”.  If you put your eMail address there you should get an eMail each time i write a blog entry.  Feel free to leave your thoughts in the form of comments, but please filter your comments with truthful loving kindness to all concerned. … *** …  If there is an advertisement below, I have no control over what is shown. My own full legal name is Truthful Loving Kindness. My current diagnosis is still Mild Cognitive Impairment, but my neurologist said I am in a unique position for helping because I have “one foot in each door”.  Text Copyright © Truthful L. Kindness on 10Dec2021.  Star picture by Truthful Kindness finished 07Dec2021.  Holly picture by Truthful Kindness finished 09Dec2021. Tags: behavior, cause and effect, confused, dementia, food, medication, person living with dementia, PLwD, strategy, symptoms .  S&S categ: confusion, food, medication.

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October Pages

Tru here.

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HarvstCelebratn 29Oct2021
//embedr.flickr.com/assets/client-code.js
. Above art project is by Truthful Kindness on 29Oct2021, titled “Harvest Celebration” and saved at >> https://www.flickr.com/photos/194191353@N04/51644908611/ .  (if you click on the picture it takes you to the full-size version.)

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Sometimes it can be difficult to understand the difference between blog “entries” on WordPress, and the WordPress concept of “pages”.  A blog PAGE is not automatically shared to eMail of those on subscription program; instead it goes under one of the tabs in the header.

Along with this month’s only blog “entry” (which was Winds of Change at https://truthfulkindness.com/2021/10/27/winds-change/ , the following “Pages” were added under the various categories.    — Now discovered i forgot to share “pages” in past recent months, so this this includes July thru Oct.

!!  Remember, Links are in colored text, not the pictures  !!

Right-click on colored text and selecting “open in new tab”,
will allow you to return to this tab easily (at top of window) when you finish.
Remember, Links are in colored text, NOT the pictures.

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Memorial:  Paulan Gordon’s LEGACY at >> https://truthfulkindness.com/memoriam/paulan-gordon-legacy/ .

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Jennifer Bute with “Misinterpretation or Hallucination” at >> https://truthfulkindness.com/index-persons-with-dementia-pwd/jennifer-bute/misinterpretation-hallucination/ .

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Art:

Harp of my Heart is at >> https://truthfulkindness.com/about/life-other/arts-crafts/harp-heart/ .

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Family History:

(Petrin ancestor)POW died 280yrs ago at >> https://truthfulkindness.com/about/life-other/family-history-index/pow-280/

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(Frey<Pate ancestor) Jeremiah Pate Guarding Lead Mines in War for Independence at >> https://truthfulkindness.com/about/life-other/family-history-index/jeremiah-pate-lead-mines/

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(Spencer<Morgan ancestor) William Morgan captured during French and Indian War at >> https://truthfulkindness.com/about/life-other/family-history-index/morgan-french-indian-war/ .

.* Admin issues: SHARE dementia awareness thru buttons below. Subscribe “FOLLOW” button is at the very bottom of the page, with “Category” Links, “Recent Posts” and “Archive”.  If you put your eMail address there you should get an eMail each time i write a blog entry.  Feel free to leave your thoughts in the form of comments, but please filter your comments with truthful loving kindness to all concerned. … *** …  If there is an advertisement below, I have no control over what is shown. My own full legal name is Truthful Loving Kindness. My current diagnosis is still Mild Cognitive Impairment, but my neurologist said I am in a unique position for helping because I have “one foot in each door”.  Text Copyright © Truthful L. Kindness on 31Oct2021.  “Harvest Celebration” picture by Truthful Kindness finished 29Oct2021. digital art for “alcohol painting” using ProCreate “liquify” and “distort” tools.  Tags: na.  S&S categ: na.

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Winds of Change

Tru here.

Yes, we recently had a big storm on Northern California coast, but that is actually not my topic this week.

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Alcohol 20211015b//embedr.flickr.com/assets/client-code.js

Saved at Flickr >> https://www.flickr.com/photos/194191353@N04/51595202371 .

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It seems change is the one un-deniable constant in our world; some things take a lo-o-o-n-g time to change … but change they do, especially with progressing dementia symptoms.  So it makes sense to be prepared for various types of change.

i have Cerebro-Vascular disease, and in addition to one in in July, i had three “events” (that we suspect were either silent strokes or mini-strokes) in during August;
08Jul2021,
09Aug2021,
26Aug2021 and
31Aug2021.
First i want to mention that the doctor did follow-up tests this year, and none of these tests show evidence of stroke-type event (altho none of the tests were right away, and some of them were not able to be scheduled until three weeks AFTER the last of the events). 
… But several things have changed;
in past years when i had an “event” i would have more fatigue, greater confusion, etc for about one week, but then i returned to my current “normal”. 
…  This year’s events triggered more than a month of extra fatigue and confusion.

Lasting change is probably just more results of my slow cognitive decline. 
My tremors have intensified, and that is creating greater complications with maneuvering medication, cell phone, etc.  Told husband that i am probably at the end of being able to fill my own weekly pill dispenser.
As i wrote last month, i am now getting hair tangled in my fingers, and need help with bath and shampoo. 
i need the walker MOST days in the house now (instead of occasionally) and i no longer go outside to care for chickens unless someone is with me.

….  No big suggestions for new strategies, except for keeping progression in mind, so that it is not so much of a shock, and so that you have the tools on hand to deal with the new symptoms.

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More difficult getting interested in story, whether in book or on video.  i start them … and then give up. 
Personally i am finding myself much more interested in art and craft projects right now.

((see below))

Alcohol 20210818//embedr.flickr.com/assets/client-code.js

First try at digital art for “alcohol painting” technique, using ProCreate application. 18Aug2021.  Saved on Flickr at >> https://www.flickr.com/photos/194191353@N04/51593576796 .

and …

Alcohol 20211011c//embedr.flickr.com/assets/client-code.js

Second try at digital art for “alcohol painting” using ProCreate application. 11Oct2021 . Did the basic background, then picked what i wanted to emphasize and outlined it, then painted light layer of green over everything EXCEPT what i wanted to emphasize, and added shadow around it.  Saved at Flickr at >> https://www.flickr.com/photos/194191353@N04/51592933032 .

LINKS:

Overwhelming Fatigue

 ; 

You might want to check out my collection of Links for Symptoms and Strategies at >> https://truthfulkindness.com/about/d-info/links-sx-strategies/ .

.* Admin issues: SHARE dementia awareness thru buttons below. Subscribe “FOLLOW” button is at the very bottom of the page, with “Category” Links, “Recent Posts” and “Archive”.  If you put your eMail address there you should get an eMail each time i write a blog entry.  Feel free to leave your thoughts in the form of comments, but please filter your comments with truthful loving kindness to all concerned. … *** …  If there is an advertisement below, I have no control over what is shown. My own full legal name is Truthful Loving Kindness. My current diagnosis is still Mild Cognitive Impairment, but my neurologist said I am in a unique position for helping because I have “one foot in each door”.  Text Copyright © Truthful L. Kindness on 25Oct2021.  “Winds of Change” picture by Truthful Kindness finished 15Oct2021. digital art for “alcohol painting” using ProCreate “liquify” and “distort” tools. Then added my Sand Swirl tangle pattern. 15Oct2021.  Tags: change, dementia, person with dementia, PLwD, progression, symptoms, vascular.  S&S categ: na.

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Shampoo Strategies with Dementia Progression

Tru here.

Until this summer, i have been able to bathe and shampoo my hair by myself,
with the assistance of setting the bottles to one side, and then transferring each bottle to the other side when i finish using it,
so i can SEE that the step or procedure has been completed, and there is no need to repeat and repeat.
(See suggestions in the hygiene section of “Links for symptoms and strategies” at https://truthfulkindness.com/about/d-info/links-sx-strategies/ ).

*

Bath and shampoo takes high toll on thought process and physical abilities. 
Must conserve my energy until the bath, then not expect any important thinking or rational conversation until the next day

*

New change;
first we discovered that i was not getting my hair thoroughly rinsed. 
Husband needed to rinse my hair and wash the back of my neck and the parts of body that i could not see

(anything i cannot see does not exist, LOL)

with added confusion and lack of cooperation with my finger dexterity,
i now also need help with soaping process,   
otherwise my hair winds around my fingers and i cannot get my fingers untangled. 

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First my husband and i washed my hair every-other-week, and on the alternate weeks he took me to Hair Company for shampoo. 
Now we have it much better as routine, so i only go for “professional” shampoo once a month. 
With my husband’s help, an added benefit is that the bath and shampoo does not consume quite as much energy; still consumes LOTS of energy, but not quite ALL the energy for a day. 

Also, dressing can consume much energy so
i do not try to dress on days for bath and shampoo;
i just pull on a zip-up lounge robe, with clean lounge robe afterwards until bedtime.

It was hard to accept that this change was needed, but i always feel more like ME with long hair,
and I would rather these adaptations than to cut my hair short — since i know this process was just “waiting in the wings” to be necessary even if i DID cut my hair. 
I know further changes will be needed in the future, but feel better now that hair care has been calendared appropriately.

Links:

“Links for symptoms and strategies” at https://truthfulkindness.com/about/d-info/links-sx-strategies/ .

.* Admin issues: SHARE dementia awareness thru buttons below. Subscribe “FOLLOW” button is at the very bottom of the page, with “Category” Links, “Recent Posts” and “Archive”.  If you put your eMail address there you should get an eMail each time i write a blog entry.  Feel free to leave your thoughts in the form of comments, but please filter your comments with truthful loving kindness to all concerned. … *** …  If there is an advertisement below, I have no control over what is shown. My own full legal name is Truthful Loving Kindness. My current diagnosis is still Mild Cognitive Impairment, but my neurologist said I am in a unique position for helping because I have “one foot in each door”.  Text Copyright © Truthful L. Kindness started this article 06Aug2021 and finished on 30Sep2021.  Blooming Bubbles Picture by Truthful Kindness finished 29Sep2021 with 9 hrs invested .   Tags: alzheimers, bath, dementia, hygiene, person with dementia, PLwD, shampoo, strategy,  symptoms, . #dementia #shampoo.  S&S categ: hygiene

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Taste part 2: Re-Heated Taste

Tru here.

My Taste sensations are much stronger if the food is freshly cooked (and not re-heated).  i no longer taste foods that have been pre-cooked. it is all cardboard; sometimes sweet cardboard or salty cardboard … but cardboard.

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We have plenty of foods for me in the freezer, ready for re-heating since i need to eat every two hours for my blood sugar. 
In the past they tasted good … but now they are taste-less.

I WISH this article was about making leftover foods delicious, but for ME taste has strongly changed. 

Like so many other aspects of life,
cognitive decline impacts how we perceive the world and its sensory input.
The Brain determines how we perceive our senses:
… what we touch,
… what we see,
… what we hear,
… what we smell,
… and what we TASTE;
the brain also determines how we perceive the food and drink we put in our mouth (the taste perceptions).

Discovered that i can still taste some foods, but only if they are either raw or freshly-cooked.  Instead of ONE raisin, i now need several raisins at a time, un-diluted by other foods.  i no longer taste the raisins in my oatmeal, so i leave them out of my cereal and just pop a few into my mouth.

More likely to taste sauces than primary food (ketchup, ranch dressing, jam, etc).  Adding EXTRA salt, sugar, catsup, pepper, etc does not seem to be helpful at THIS time, and using these additions excessively may be adverse to existing health conditions.

i can taste the chicken when it comes off the grill (not much, and not always) but now never has chicken taste when cooled, cut-up, and re-heated for use in recipe.  Then it creates nice texture and needed protein, but never taste.

Once in a while i can taste burgers, but only when they are freshly cooked.  Especially do not taste hamburger that has cooled then been re-used in recipe.

So, since i dont taste re-heated foods, my supply in the freezer is not used near as much.  Actually, i am beginning to just drink a lot more of my protein drink. (Even tho i no longer taste much of the flavors in my chocolate/coffee protein drink, i really like the piping-hot or frosty-cold temperature and the creamy texture.).

The key now seems to be fresh or freshly-prepared foods with noticeable texture — texture not necessarily in big chunks, but small, crunchy, easy-to-swallow bits (not puree) create interest despite lack of taste.

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Links:

Taste part 1: Loss of Smells and Taste at https://truthfulkindness.com/2021/08/08/re-heated-taste/ ;

Taste part 2: Re-Heated Taste at https://truthfulkindness.com/2021/08/08/re-heated-taste/ ;

Taste part 3: Taste Almost Gone at https://truthfulkindness.com/2022/03/27/food-taste/ .

.* Admin issues: SHARE dementia awareness thru buttons below. Subscribe “FOLLOW” button is at the very bottom of the page, with “Category” Links, “Recent Posts” and “Archive”.  If you put your eMail address there you should get an eMail each time i write a blog entry.  Feel free to leave your thoughts in the form of comments, but please filter your comments with truthful loving kindness to all concerned. … *** …  If there is an advertisement below, I have no control over what is shown. My own full legal name is Truthful Loving Kindness. My current diagnosis is still Mild Cognitive Impairment, but my neurologist said I am in a unique position for helping because I have “one foot in each door”.  Text Copyright © Truthful L. Kindness on 08Aug2021, and “LeftOvers” picture from WikiCommons.  Coffee-Chocolate pic was taken by us several years ago .  Tags, alzheimers, dementia, eating, food, person with dementia, PLwD, strategy, symptoms, taste..  S&S categ: Food

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